Living well in order to die well

Living at peace with myself
right now
in this moment.
Accepting growing old
ill health and death
but not giving in to them.
This body ages and changes.
Spirit, the ultimate reality, remains constant.

People come and go
moving in and out
of our lives.
Spirit, the ultimate reality, remains constant.

Thoughts, feeling and emotions
change with astonishing rapidity.
We cannot be held account for them
we cannot place our trust in them.
Spirit is the only constant.

We are not bound to
physical limitations
unless we choose to be.
Then they become a prison
in which we are both jailer and jailed
yet only recognising the latter.
Knowing we are the jailer
we have the key to set ourselves free.

Be unbound, fearless, immortal.
Spirit, also called Oneness, is
the only constant
where we can place our faith and trust.

Unbound, fearless, immortal.
Spirit is the breath of life
the sustainer.
Spirit is before manifestation
giving birth to all that unfolds
holding
nurturing
nourishing.
Spirit remains when all else falls away.

Know spirit right now
in this moment.
Do not wait
do not procrastinate!

Practise knowing spirit and freedom
in every moment of daily life
until there is no difference
between outer and inner.

Practise knowing spirit and freedom
so that when the last breath
is taken and released
there is no loss or pain
there is no fear
there is only recognition
peace and joy.

Boundless, fearless immortality.

© 2 Sep 18