Every out-breath

Every out-breath
can be an expression of love
blowing out into the cosmos
to where it is most needed.

Every out-breath
can be an expression of love
highlighting the ungenerous,
nasty and unkind thoughts
letting them lie dormant.

Every out-breath
can be an expression of love
chasing away meanness,
hatred and anger.

Every out-breath
can be an expression of love
nurturing seeds of empathy,
compassion and love,
setting free upon the world
a ripple of love
that becomes a wave
that becomes an ocean.

Every out-breath
can be an expression of love
blowing out into the cosmos
to where it is most needed.

© 9 May 15