Honouring all that is present
keep the perception wide and open
keep the heart open and loving.
Look for the lotuses
don't get stuck in the mud.
Feel the freshness of the rain
not the greyness of the clouds.
Look up to the stars and the shining moon
instead of the overwhelming darkness.
Meet the beauty and wonders of life
let fear and doubt stay in the background.
When a difficulty arises, ask
'what can this situation teach me?'
Don't shy away from the unloving, the ugly, the unforgiving
look closely to see what diamonds and pearls
are available even in these difficulties.
Keep the heart open and loving.
© 2 Jan 21
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