which is not me
has needs to be attended to
as a dear and loving friend.
This mind
which is not me
has thoughts to be noted and
quickly discern whether they
can be heeded or left.
This breath
which is not me
breathes apparent life into
this ‘dull earth’ providing animation
as a dear and loving friend.
This awareness
which is the real me
holds body, mind and breath
with a gentle, kind attention
as a dear and loving friend.
© 11 Jun 17
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