Listen to the heart.
Wait patiently for its whisperings.
Forms arise in mind
as shadows flickering and dancing.
Scenarios are played out
movements take place
words and actions.
Shadows settle
as if nothing happened.
The earth still revolves.
The sun and moon give heat and light
appearing to move and change
it is we who are moving.
And finally, a rest
a great rest.
Sit quietly and wait.
© 16 Feb 17
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