Hope you enjoy!
Harmlessness
Tread softly on the earth, do no harm.
Speak kindly to one another, do no harm.
Breathe in, breathe out, do no harm.
Love fully and limitlessly, do no harm.
© 9 June 14
Lost
Lost,
in a moment of indecision and confusion.
What to do?
Do nothing.
Accept these feelings as present.
Just breathe.
Be kind to yourself.
Allow kindness to nourish you.
Appreciate this moment of kindness.
© 9 June 2014
A smile
Breathing in, I smile
Breathing out, waves of peace
undulate out from my heart.
Breathing in, I smile
Breathing out, my heart is full
of love for and gratitude to the cosmos.
© 10 June 2014
Dragonflies
A small sliver of darting blue
playing among the lotus leaves
occasionally resting atop a bud
teaching us how to enjoy life
to connect with its playful aspect
yet not expend energy unnecessarily.
© 15 June 14
Only moment
Present moment,
only moment.
Breathing in and out
free of fear and doubt.
Nothing to do, just be
sitting happily.
Relax thinking
enjoy experiencing.
Freedom is here and now,
no searching, just allow.
Present moment,
only moment.
© 17 June 14
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