Mindfulness and Poetry with Pete Armstrong <http://www.holybloke.com/> in July and
Mindfulness and Drawing with Clare Belbin in September.
If you want to book on the Binley Farm retreats please use the code LB05 to get a 5% discount.
And very soon there will be more retreats advertised on the York MBSR website in a more northern location close to York. It's all part of an endeavour to bring mindfulness into being a fundamental part of daily life, not something that just happens occasionally as part of a course or whilst on retreat. As Thay says, 'practising mindfulness in each moment of our daily lives, we can cultivate our own peace. With clarity, determination, and patience -the fruits of meditation- we can sustain a life of action and be real instruments of peace'.
So let's become ambassadors for peace in 2014 and make the world a happier place to live.