Friday, 7 March 2014

Mindfulness and Creativity 
I'm delighted to see the links here between creativity and mindfulness. It is something that I have been very aware of since researching and teaching mindfulness as I have found that practising mindfulness has increased my own creativity hugely. Certainly the poetry I have been posting here is a result of practising mindfulness.
Now I'm offering Mindfulness and ... retreats, combining it with poetry, drawing, movement and writing. Have a look at 2 websites for more details, 
and Binley Farm

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